I just found this youtube poster of short educational films. Most are very interesting but of course they focus on the SAD diet and science.
The Science of Appetite - Beating Overeating link:link text
and this one:
Scientific Weight Loss Tips link: link text
asked byEssie (207)
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on December 05, 2012
at 05:37 AM
Thank you very much for posting videos! I love watching educational videos!
The first video is an oversimplified version that does not explain the big picture. They explained only part of the process so ... it makes it half-true.
The second video is ... even worse. Have you noticed how they focused on eating cornflakes with skim (I presume pasteurized) milk?
And then the message was - it is okay to eat chips, as long as they are served on a smaller plate. What the heck?
Videos like these make more damage than they educate people, because viewers who watch those will get a small plate with potato ships and sooner or later are bound to go from one dermatologist to another, trying to find the magic potion for acne (in the best case scenario).