1

votes

Digestive enzyme with my whey protein shake

Answered on August 19, 2014
Created August 31, 2012 at 3:24 PM

Hi all,

Should I be taking a digestive enzyme with my post workout whey protein shake?

If I should are there any you recommend?

I drink Biochem brand Whey protein shake its about 22 g of protein per serving, I purchase it at Sprouts.

My workouts are Body Pump classes (strength training and cardio)

Thanks

Ef440a27c6b252b4a8dd63287b84d209

on August 31, 2012
at 03:24 PM

I forgot to mention the workouts are 1 hr long

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1 Answers

1
F92e4ca55291c3f3096a3d4d3d854986

(11698)

on August 31, 2012
at 04:06 PM

I think the standard answer on this site is that whey protein is not Paleo.

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