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Am I Too Thin ?

Asked on December 01, 2012
Created December 01, 2012 at 10:32 AM

So Ive been doing paleo for about two months now, and have gone from 165lbs to 152lbs, with ~6.5% bodyfat, and 45.3% muscle mass.

Im wondering if thats normal, or healthy ? I feel great, and have no problems but I think Id hate to see my weight go much lower. Ive just started doing a weekly cheat day because it seems I can "afford" it, and I could probably do with bulking up a bit.

Thoughts ?

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