9

votes

POLL: Why are you Paleo?

Answered on August 19, 2014
Created April 13, 2013 at 6:20 PM

Hi Everyone!! I'm new to this community, and I'd like to get to know you a bit better. So I have one question to get started with - well, more of a POLL if you will! :-)

What's your main reason for adhering to the Paleo lifestyle?

  1. Weight loss / weight issues
  2. Overall health
  3. Emotional eating / food addiction
  4. Longevity
  5. Athletic performance
  6. Muscle building
  7. Sensitivities / intolerances / allergies
  8. Other... (please comment!)

I'm really curious about who you are :-)

Thanks a bunch!

All my best,

Alejandra :-)

62501ebccb21aad56a6fede27f1ae6d7

on April 21, 2013
at 07:46 AM

wonderful, Lesley!

7841848bd0c27c64353c583fb7971242

(7275)

on April 21, 2013
at 02:53 AM

Funny thing is, I still consider myself paleo.

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 10:23 PM

thanks for the insight !

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 10:23 PM

niiiice Amber!!

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 10:22 PM

awesome Andrea!!

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 10:22 PM

I'm similar, but we had to try it right? :-)

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 10:21 PM

your mom, what a hero!! love it

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 04:45 PM

I am sure you will darling! :-) All the best

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 04:44 PM

Fantastic, enjoyed reading this!

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 04:44 PM

Nice, Varelse!!!

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 04:43 PM

awesome, Lazza!!

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 04:43 PM

Love that: Paleo chose you :-)

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 01:00 PM

Wow... Good on you math girl and all the best :-)

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 12:59 PM

I am a huge believer in that we are different and what works for you may not work for others. Loved to hear that from you! Awesome that you "figured out" the perfect balance for you :-)

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 12:57 PM

You are blessed by your environment, brilliant!

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 12:56 PM

Wow, impressive Nance!

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 12:55 PM

Awesome! What a great reason, Sir! :-)

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 12:55 PM

Albert - So nice to learn all this about you and your journey. You inspire me!

1deaea445ff3b1cb5d1354a043dc8fb7

(275)

on April 15, 2013
at 04:14 PM

nice! meat and veg are the basis to the best diet.

Medium avatar

(10611)

on April 15, 2013
at 12:31 PM

WA coast. I grew up here, came back recently, and am still inured to rain and grey skies. It's worth it just for the seafood.

Medium avatar

(10611)

on April 15, 2013
at 12:28 PM

The ADA concept of carb exchanges is difficult to follow, but it points towards paleo as a simpler alternative

Medium avatar

(10663)

on April 14, 2013
at 08:40 PM

Where do you live if you don't mind me asking? Sounds kind of relaxing.

61f9349ad28e3c42d1cec58ba4825a7d

(10490)

on April 14, 2013
at 04:34 PM

No, it wasn't antibiotics. Anti-convulsants and major tranquilizers.

F5a0ddffcf9ef5beca864050f090a790

(15515)

on April 14, 2013
at 10:02 AM

Did you take antibiotics when you were 7?

2e6e673ce3eb647407d260d4d57a731b

(1021)

on April 14, 2013
at 05:42 AM

shitty sleep is killing me more than my shitty diet ever did :/

04a4f204bc2e589fa30fd31b92944549

(975)

on April 14, 2013
at 12:59 AM

It was a weird glitch never happened before haha

F92e4ca55291c3f3096a3d4d3d854986

(11698)

on April 13, 2013
at 10:19 PM

I think you should create a field for chronic illnesses. I guess that would fit into 8) Other, but to me it warrants its own category. It's why I am Paleo. And it's different than 2) overall health - I mean yes, I want to be healthy, but I am trying to improve a specific issue that causes me daily pain, discomfort and all-round bad times.

10121ac7b6beb99c0fbfbf1522c50adb

(1193)

on April 13, 2013
at 09:36 PM

not sure if I like your name or answer more

F5a0ddffcf9ef5beca864050f090a790

(15515)

on April 13, 2013
at 08:04 PM

Oops, now you have deleted them all... or somebody have. I thought it was some kind of a glitch. Neat idea! I just did not understand it, sorry. I will upvote them next time :)

Cb9a270955e2c277a02c4a4b5dad10b5

(10989)

on April 13, 2013
at 07:27 PM

I made them all community answers so I won't get points for them, and I made each one an option, that way people can just vote up whichever reason they chose and the ones with the most responses will appear towards the top. I got the idea from here http://paleohacks.com/questions/108251/meta-does-or-can-paleohacks-website-support-polls-feature#axzz2QNBK22Qd and never had a chance to use it until now. This seems like an appropriate place, but maybe it's just too many options. Think I should delete all them? lol. That might be my bad if noone is actually voting for these, lol..

F5a0ddffcf9ef5beca864050f090a790

(15515)

on April 13, 2013
at 07:21 PM

Why did you post so many answers? Not sure what is going on...

Cb9a270955e2c277a02c4a4b5dad10b5

(10989)

on April 13, 2013
at 07:11 PM

I'm making this a little more poll friendly by answering with some community wiki responses (so I don't get points) and people can just upvote the ones they like. I'll take them down if anyone has issue, it just seems more appropriate for a poll.

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40 Answers

14
59fa7cd87fb9d669adf21e5cf3e7ada5

on April 13, 2013
at 08:01 PM

I am 20,000 year old man, I am Paleo because it reminds me of my youth in the fjords when the world was a younger place.

I often pine for the fjords.

10121ac7b6beb99c0fbfbf1522c50adb

(1193)

on April 13, 2013
at 09:36 PM

not sure if I like your name or answer more

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 12:55 PM

Awesome! What a great reason, Sir! :-)

4
61844af1187e745e09bb394cbd28cf23

(11058)

on April 14, 2013
at 05:43 AM

8 - T2 diabetes and following the ADA recommendations was killing me.

Medium avatar

(10611)

on April 15, 2013
at 12:28 PM

The ADA concept of carb exchanges is difficult to follow, but it points towards paleo as a simpler alternative

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 01:00 PM

Wow... Good on you math girl and all the best :-)

4
9a5e2da94ad63ea3186dfa494e16a8d1

on April 14, 2013
at 12:22 AM

I was frustrated at not losing much weight though at the time I was exercising regularly, and was also having chronic digestive issues that were slowly getting worse and worse. When I first found PaleoHacks, I was going to the bathroom 4-6 times per day and was loathe to go to the doctor because I knew treatment would start with antibiotics and other drugs. So I wanted to find a diet that might help, and found some claims of such regarding the Paleo diet.

I went full-on Paleo and was blown away to find that not only did I lose 10 pounds and my digestive problems, which had been getting slowly worse for 10-15 years, disappeared overnight. So did a long list of other issues including GERD, skin conditions, muscle and joint soreness, energy, sleep and mood problems, etc. Really I had no idea that the diet could even affect these things but I felt like a new person. This was at age 41. Honestly I feel like I wound the clock back 10-15 years.

It has been a breeze to stick with the diet for a year so I am now a total convert. I am not sure that the diet is for everyone but it has done absolute wonders for me.

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 12:59 PM

I am a huge believer in that we are different and what works for you may not work for others. Loved to hear that from you! Awesome that you "figured out" the perfect balance for you :-)

4
Medium avatar

(10611)

on April 13, 2013
at 09:56 PM

At this point I'd have to say 8. I live in a low population density area, with a superabundance of wild seafood, berries (wild and domestic), firewood and room to move without getting in someone else's way. Sooner or later I'll leave this area and it won't be easy living paleo anymore.

Medium avatar

(10663)

on April 14, 2013
at 08:40 PM

Where do you live if you don't mind me asking? Sounds kind of relaxing.

Medium avatar

(10611)

on April 15, 2013
at 12:31 PM

WA coast. I grew up here, came back recently, and am still inured to rain and grey skies. It's worth it just for the seafood.

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 12:57 PM

You are blessed by your environment, brilliant!

4
96bf58d8c6bd492dc5b8ae46203fe247

(37227)

on April 13, 2013
at 07:09 PM

I stumbled across primal when I was feeling very sick a lot. I tried it and, to my amazement, all of my chronic symptoms disappeared. Through experimentation, I figured out it was refined wheat and refined oils rather than processed foods in general that caused my symptoms.

I lost about 40 pounds, relapsed a few times and gained most of it back, and finally lost my taste/cravings for junk and love the real foods. So far, about 20 lbs have melted away and I'm feeling great.

Nowadays, if I want an indulgence I go for something sugary like jello or Coke. Without a lot of fat I have no trouble with those while grain-based sugary treats are toxic to me.

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 12:56 PM

Wow, impressive Nance!

3
089dd41b18fbb95ebb5347cded708d98

(5635)

on April 14, 2013
at 05:29 AM

I have ulcerative colitis and want to get better.

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 04:45 PM

I am sure you will darling! :-) All the best

3
89985542ffc00c296552951369fe809a

on April 14, 2013
at 04:36 AM

Numbers 2, 5, 6, 7, 8!! I guess I could say 9 too - the OTHER would be: my MOTHER :) She has been my inspiration and she the smartest woman I know!

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 10:21 PM

your mom, what a hero!! love it

3
61f9349ad28e3c42d1cec58ba4825a7d

(10490)

on April 14, 2013
at 01:21 AM

I started off at 7. My gluten intolerance started after taking some prescription medications and had some pretty severe consequences until I figured out what the problem was. Now I'm more of a 2 - the gluten intolerance is GREATLY diminished and I think it will probably go away completely given enough time. But I really enjoy it and feel better overall.

61f9349ad28e3c42d1cec58ba4825a7d

(10490)

on April 14, 2013
at 04:34 PM

No, it wasn't antibiotics. Anti-convulsants and major tranquilizers.

F5a0ddffcf9ef5beca864050f090a790

(15515)

on April 14, 2013
at 10:02 AM

Did you take antibiotics when you were 7?

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 04:44 PM

Nice, Varelse!!!

3
782d92f4127823bdfb2ddfcbcf961d0e

on April 13, 2013
at 11:09 PM

First it was because of 2, then 7 (gluten sensitivity) and it has helped a lot. But also 8, other. At heart I'm just an antiestablishmentarian.

3
D7cc4049bef85d1979efbd853dc07c8e

(4029)

on April 13, 2013
at 10:35 PM

I started as just #2 overall health. I had read Taubes' NYTimes column on the toxicity of sugar and it scared me. I started losing lots of weight, so it transitioned to include #1 weight issues.

I wanted to read more what Taubes wrote and ended up following him on Twitter. Twitter in its wisdom started recommending others to me, everyone was a personality in the Paleosphere. I followed those folks and read their writings, transitioned from plain old low carb to low carb Paleo. Ended up losing more weight, and headaches stopped, snoring stopped, dry skin stopped, joint aches were relieved, GERD of 15 years went away (was I'm meds), a mysterious cough went away. All this was enough to keep me going Paleo. I stopped my weight loss right at my high school weight of 23 years ago, lost 40 lbs. I was now feeling better than I ever had in my life.

Feeling confident I could take my health to the next level, you could say I then added #5 and #6 athleticism and muscle building and I put back a whole lot more carbs into my Paleo. I started going to a Crossfit gym that fit my needs in August of last year. While still fitting into the same clothes after my 40 lbs weight loss, I have put back on 20 lbs. All muscle and maybe even further fat loss. I can see abs now, I have guns, and my wife says she thinks my back looks like Wolverine's.

Lastly, maybe add #8 too my list of reasons. I have seen it work for others in my family. Improved various autoimmune, diabetes, blood numbers, etc. some faster and moreso than others.

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 04:44 PM

Fantastic, enjoyed reading this!

3
Cb707cb9ab8a4ad743638a0c43c3f278

(105)

on April 13, 2013
at 09:05 PM

1 & 2 because I've become a pile of jelly over past 10 years and I didn't feel well over all. So far it's awesome.

3
75d65450b6ff0be7b969fb321f1200ac

(2506)

on April 13, 2013
at 07:59 PM

7 - definitely casein intolerant. Going Paleo tamed my longstanding severe IBS.

8 - going Paleo has kept my once severe psoriasis in check.

I cannot emphasis enough how this diet has turned my health around.

_Lazza

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 04:43 PM

awesome, Lazza!!

3
04a4f204bc2e589fa30fd31b92944549

(975)

on April 13, 2013
at 06:54 PM

Number 2 and 7. I've never had a weight problem =]

F5a0ddffcf9ef5beca864050f090a790

(15515)

on April 13, 2013
at 08:04 PM

Oops, now you have deleted them all... or somebody have. I thought it was some kind of a glitch. Neat idea! I just did not understand it, sorry. I will upvote them next time :)

04a4f204bc2e589fa30fd31b92944549

(975)

on April 14, 2013
at 12:59 AM

It was a weird glitch never happened before haha

3
Ede98d8569d42885d70e07c92d3df34e

(623)

on April 13, 2013
at 06:45 PM

2: When I look after my health, each of the other 6 seem to take care of themselves.

3
F5a0ddffcf9ef5beca864050f090a790

(15515)

on April 13, 2013
at 06:33 PM

8 (other): I have more digestive issues that you can imagine. I did not choose Paleo, it chose me when I got very sick. I could not eat anything except meat and vegetables.

Paleo rules!!!

1deaea445ff3b1cb5d1354a043dc8fb7

(275)

on April 15, 2013
at 04:14 PM

nice! meat and veg are the basis to the best diet.

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 04:43 PM

Love that: Paleo chose you :-)

2
37cc142fbb183f2758ef723a192e7a9d

(1353)

on April 14, 2013
at 02:09 PM

For me, other, being that I am interested in many of the ways modern society has strayed from the optimal living styles that were natural for us as a species, like barefoot running and MovNat-type fitness, local in-season produce, canoeing, handmade tool making, foraging, outdoorsmanship and survival, baby-wearing and attachment parenting, etc. So paleo diet just falls naturally into that lifestyle.

2
24c27817ad9ac518946dda4a131737b5

on April 14, 2013
at 11:51 AM

I merely started eating healthy again (while updating for the latest science) and found it convergent with Paleo.

First, I added fish. The omega 3s are awesome for mental stamina.

Second, I cut the sugar and other bads. To cut the sugar I had to go low carb, to get a handle on a sugar addiction that I did not even know I had until attempt to quit.

Third, I added veggies. To satisfy the USRDA table and more. The usual superfoods.

The rest of the Paleo lifestyle also seems right. In terms of sleep, I've gone bi-phasic. Occasionally take power naps. Overall, I sleep fewer hours without loss of quality.

Paleo has the right ideas on exercise and the ideal form of male body, IMO. A "no" to jogging. A "no" to ornamental muscle.

I never liked the "Mr. Universe" idea that biggest muscles imply best-looking body; e.g., Hulk Hogan or Schwartzeneggar. This "ideal" I thought misguided and even repulsive.

Rather, I prefer the Grok who is leanly rippled, agile, and energetically explosive with emphasis on function. A Grok who is not the musclebound battleship, but who can outsprint Hulk Hogan, out fence Hulk Hogan, and probably even out fight Hulk Hogan in MMA.

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 10:23 PM

thanks for the insight !

2
A0c6d1e41fc0441b593a05050aefada7

on April 14, 2013
at 11:49 AM

I was vegan for 8 years, and am celiac and lactose intolerant. I then decided I'd like to eat meat (swayed by now ex-boyfriend SAD eater). I feel better eating meat, have never liked grains. It was a natural thing.

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 10:23 PM

niiiice Amber!!

2
142d7e06e608cff536ab78e6ca78ce38

on April 14, 2013
at 12:30 AM

As others have said it found me, I was diagnosed with celiac and just going gluten free was not enough so I am on the Paelo journey and love it!

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 10:22 PM

awesome Andrea!!

2
Aab2cc329d5b80db27147d321fff1a6f

on April 13, 2013
at 08:22 PM

1, 2, 5, 8 Mostly I'm looking to improve my overall quality of life, and diet is probably the biggest contributing factor in achieving that goal.

2
7841848bd0c27c64353c583fb7971242

(7275)

on April 13, 2013
at 07:02 PM

7: Food allergies/intolerances (namely, celiac disease)

But I guess I'm not really officially paleo any more. I added back occasional legumes (lentils, chickpeas) and grains (rice, corn, buckwheat, amaranth, sorghum) to my diet because I feel better with them in (still no dairy, though). Mostly, I focus on local, seasonal, biodynamic veggies and meats for the bulk of my food. I avoid veggie oils, dairy, and gluteny grains. I try to be as active as possible. And I make sure to get enough sleep and not stress out much.

2e6e673ce3eb647407d260d4d57a731b

(1021)

on April 14, 2013
at 05:42 AM

shitty sleep is killing me more than my shitty diet ever did :/

7841848bd0c27c64353c583fb7971242

(7275)

on April 21, 2013
at 02:53 AM

Funny thing is, I still consider myself paleo.

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 10:22 PM

I'm similar, but we had to try it right? :-)

2
26b0463ecdf4a47d3b404ed525c824ba

(50)

on April 13, 2013
at 06:57 PM

It's a science experiment for me. Came up with a hypothesis about why there is so much gluten intolerance and after some research found this. So far It's a good experiment.

2
589dbc46d802621f759a2a05ec1aa72c

on April 13, 2013
at 06:44 PM

8, a combination of most of the answers, with an emphasis on being able to work more to a later age, since I doubt retirement is an option, at least for a very long time.

1
048dd52752c45129c1212bfffb37ca72

on April 15, 2013
at 08:01 AM

Mainly reason number 2.

Numbers 1 and 6 were for sure my initial triggers in being interested in nutrition and exercise, but I achieved them already long ago by starting strength training and eating 'clean' and watching overall calories. And you can achieve that with many nutritional schemes not just paleo, so I'd leave this out of the question.

Number 3 had me struggling for a LONG time because I was eating so much junk until 21 that I became very dependent on sugary stuff and processed food. Think metabolic syndrome. Even when achieving proper weight and body composition I still had a lot of sugar/salty cravings. In this regard, paleo helped a LOT.

In fact, I was an ovo-lacto-vegetarian before paleo. Until then, I thought that I could compensate not eating seafood and animal flesh by having a balanced plant-based diet. I only saw it as trying to get enough Protein + B12 to get daily recommended values to be healthy. But I was feeling pretty bad in a regular basis, feeling really bloated and stiff. I suspect because I was eating lots of grains to fill the gap I had by avoiding animal products.

But, when I read about Paleo and became aware of the possible issues with Omega 6 fatty acids and the grains thing... that shocked me so much and made so much sense based on what I'd been finding out by myself that made me change my mind about my ethical reasons to became a vegetarian and turn the tide in favour of eating meat again. It has been not a lot of time already, just several months, but I think that this is making me good because I was leaving out most sugars before knowing Paleo and that alone did a lot of difference, now that I got rid of grains I think I went even a step further.

Nowadays I'm very interested in numbers 5 and 7 and the no-listed chronic diseases (number 8?) because even when I have improved and feel pretty well most of the time, I notice some weird things after some of my meals than make me suspect I may have an unknown sensitivity to some food.

As you can see, almost all of the reasons listed are really important for me and I guess for the rest of the community, as they are very related. An improvement on one directly affects the rest.

62501ebccb21aad56a6fede27f1ae6d7

on April 20, 2013
at 12:55 PM

Albert - So nice to learn all this about you and your journey. You inspire me!

1
3806d8d2d78746ce55d8201e67ef3128

(244)

on April 15, 2013
at 07:44 AM

I would say I started because of #6, the benefits of #2 kept me coming back for more, and now #8, which would be mental performance for me, is a key factor.

1
Cc69a51b427eaad36251cce9dcca4d3a

(1074)

on April 15, 2013
at 06:35 AM

Because I'm fat

1
3c216cb00d639e2ba6e60c35083e0741

on April 15, 2013
at 06:24 AM

Definitely #2 for me. I started my Paleo journey about 3 months ago and even though I'm more 80/20 than strict paleo, I've felt an all-round increase in my mood/health/energy levels etc.

1
4f828fd11d2d1d595a1653baa5e3e77b

on April 15, 2013
at 02:52 AM

Entirely began for #1, weight loss... a little later, I joined the gym and hoped for #5, improved athletic performance... then I realized #6, muscle building, was happening... and then I did some research and #2, overall health became a reason.

1
Cdd931c4a0fae8944478767671bb7402

on April 15, 2013
at 01:56 AM

1, 2 and 8 - Huge improvement in moods and mental health. Paleo has me feeling relaxed, content and productive.

1
90bcfafd2ef73fea5398c483c593349e

on April 15, 2013
at 01:31 AM

I'm a 7, primarily. I've found I'm intolerant to gluten and seafood.

I came to paleo because after 2 1/2 years on a nearly vegan diet my body was beginning to break. I was beginning to gain weight no matter what I ate. I didn't have energy to exercise. My life had shrunk to the point that I was going to and from work, bathing, and feeding myself. That's it. I was sleeping or crashed on the couch the rest of the time. And then there was the acne! It had come back with vengeance, and I knew something was deeply, deeply wrong.

Within a week of giving up just gluten, my zits deflated. Within a week of giving up all grains and legumes (I was already dairy-free) I had energy for the first time in years. I didn't even realize I had been living in the midst of brain fog, but it was all gone! For the first time in my life, I wasn't sleepy during the day and I had energy to burn when I got home from work. To top it all off, I lost fat and gained muscle with very little effort. I began working out more and one year later, I still feel and look the best I've ever felt.

Long live paleo/primal!

62501ebccb21aad56a6fede27f1ae6d7

on April 21, 2013
at 07:46 AM

wonderful, Lesley!

1
81feb1022a28f534867616b9316c7aa4

on April 14, 2013
at 12:40 PM

1,2,3,7,8 ... other being control of my type 1 diabetes :)

0
1edb06ded9ccf098a4517ca4a7a34ebc

on April 13, 2013
at 07:14 PM

I'm not. F**k paleo. Been there done that ;)

-1
Cb9a270955e2c277a02c4a4b5dad10b5

(10989)

on April 13, 2013
at 07:15 PM

8- Other... (please comment!)

Cb9a270955e2c277a02c4a4b5dad10b5

(10989)

on April 13, 2013
at 07:27 PM

I made them all community answers so I won't get points for them, and I made each one an option, that way people can just vote up whichever reason they chose and the ones with the most responses will appear towards the top. I got the idea from here http://paleohacks.com/questions/108251/meta-does-or-can-paleohacks-website-support-polls-feature#axzz2QNBK22Qd and never had a chance to use it until now. This seems like an appropriate place, but maybe it's just too many options. Think I should delete all them? lol. That might be my bad if noone is actually voting for these, lol..

F5a0ddffcf9ef5beca864050f090a790

(15515)

on April 13, 2013
at 07:21 PM

Why did you post so many answers? Not sure what is going on...

-1
Cb9a270955e2c277a02c4a4b5dad10b5

(10989)

on April 13, 2013
at 07:14 PM

7- Sensitivities / Intolerances / Allergies

-1
Cb9a270955e2c277a02c4a4b5dad10b5

(10989)

on April 13, 2013
at 07:14 PM

6- Muscle building

-1
Cb9a270955e2c277a02c4a4b5dad10b5

(10989)

on April 13, 2013
at 07:13 PM

5- Athletic Performance

-1
Cb9a270955e2c277a02c4a4b5dad10b5

(10989)

on April 13, 2013
at 07:13 PM

4- Longevity

-1
Cb9a270955e2c277a02c4a4b5dad10b5

(10989)

on April 13, 2013
at 07:12 PM

3- Emotional eating / Food addiction

-1
Cb9a270955e2c277a02c4a4b5dad10b5

(10989)

on April 13, 2013
at 07:12 PM

2- Overall health

-1
Cb9a270955e2c277a02c4a4b5dad10b5

(10989)

on April 13, 2013
at 07:11 PM

1- Weight loss / Weight issues

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