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How to Fast to Lose Weight Properly

Commented on June 03, 2013
Created June 02, 2013 at 1:26 PM

There is fasting and fasting, and simply to stop eating is not how to fast to lose weight properly. Everybody needs a certain amount of nutrition in their diet from day to day in order to maintain a healthy metabolism and immune system, and starving your body of either of these critical components of its biochemistry is to risk your life in the name of weight loss....

C6032b723b12cf0073ec6d22c5f4e7ae

on June 03, 2013
at 05:46 AM

Are you referring to intermittent fasting? There are already many discussions on here concerning the subject, and these vague statements don't contribute anything helpful.

32f5749fa6cf7adbeb0b0b031ba82b46

(41757)

on June 02, 2013
at 01:29 PM

Is there a question in there? Or are you simply chastising folks for doing intermittent fasting?

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