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What am I doing wrong?

Commented on April 18, 2015
Created April 16, 2015 at 3:46 AM

I don't know what I'm doing wrong but I'm not losing any weight at all. I'm starving at night. Super frustrated. Maybe too much fruit with my meals. I actually binged tonight on breakfast egg muffins I premade for the week and a larabar. Help!!

My breakfast was two eggs cooked sunny side up. Spinach, blueberries, Mango chunks and a patty of Turkey sausage.

my lunch was sliced turkey, I egg, 1 orange and cucumber slices with balsamic.

My dinner wAs vagetti yellow squash pasta cooked in olive oil with bacon crumbles, garlic, ginger, a can of mini shrimp. Pi rappel chunks and almonds. 

 

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(15)

on April 18, 2015
at 10:43 PM

Just to update you guys:

i removed fruits from lunch and dinner. Still a lot of veggies and leaner meats. 

I added a kale/chia seed/ almond milk/ avacado shake into my day. Usually in between lunch and dinner or around bedtime. or just when I'm really really hungry and it's not time for me to have a big meal.

 These two little changes have made a very big difference

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3 Answers

0
89a1d6ce0d842a0b7dad9ca0900a40ba

on April 16, 2015
at 10:01 PM

Have you been exercising? I would cut out all of the fruit for 2-3 weeks and see how you stand then. You can substitute it with a non-starchy vegetable to help fill you up.  

0
Medium avatar

on April 16, 2015
at 06:47 PM

How am I under eating? My meals seem large enough. I'm so confused

0
96440612cf0fcf366bf5ad8f776fca84

(19473)

on April 16, 2015
at 11:10 AM

You're way undereating more than likely.

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