Quick search of 'sweating' on paleohacks and I see lots of complaints about excessive sweating. Well, I have the exact opposite: I never sweat. This is something that's been going on with me since I can remember. As a child I once remember almost blacking out because of how hot I got during P.E. under the tropical sun. Going paleo didn't solve this for me, though now I sweat a bit more on my back and thighs but it really isn't enough. My face still goes bright pink when I work out hard. Kinda makes me jealous of my Chronic cardio mother who gets drenched in her own sweat every morning.
tl;dr: I've never sweat, and I still don't. Is this a problem? Is there a way to change this?
asked bySelicar (40)
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on April 11, 2014
at 05:23 PM
Maybe you need more salt, potassium, and other stuff you lose through sweat. Maybe your body is conserving these things and will sweat more if you have more water and electrolytes... Ever track your nutrients?