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paleo vitamins and supplement help

Answered on August 19, 2014
Created April 15, 2013 at 1:44 AM

Been looking at sooooo many multi vitamins, vitamin c, calcium and magnesium. ? Driving me nuts... gmo free and gluten free. Any suggestions? ?

Add4ee793186f26e548ec3886b8707bc

(69)

on April 15, 2013
at 02:24 AM

Looks like the ones I've been looking at.. but I have no idea which are gmo free.. on line I can't even see the labels. I'll go through them.. im on a restricted carb intake, so I need them to be carb free. Thanks for the site! It's a place to narrow things down.

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2 Answers

best answer

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F40448d3eb00eb159334ee7bfb2b693a

(45)

on April 29, 2013
at 03:06 PM

green pasture fermented cod liver oil/butter oil nordiac naturals vitamin D3

1
32652cb696b75182cb121009ee4edea3

(5802)

on April 15, 2013
at 01:48 AM

Perfect Health Diet has a great page to get you started. They have really pared it down to the basics, with ideas for if you are/are not getting certain vitamins in your food:

http://perfecthealthdiet.com/recommended-supplements/

Add4ee793186f26e548ec3886b8707bc

(69)

on April 15, 2013
at 02:24 AM

Looks like the ones I've been looking at.. but I have no idea which are gmo free.. on line I can't even see the labels. I'll go through them.. im on a restricted carb intake, so I need them to be carb free. Thanks for the site! It's a place to narrow things down.

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