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how does paleo see the use of ADEK (vitA, D, E, K)?

Commented on June 24, 2012
Created June 14, 2012 at 4:51 AM

'They' say you have to be carefull with taking too much of the ADEKvit. because the are only solluble in fat. In paleo ways of seeing the body, is this true? I take for example 5000IU of vitD every other day, it helps for my menstruation cramps, but can ik also be that i take too much?

5af4a091360823d02c3ea2ffe4a71593

(85)

on June 24, 2012
at 08:03 AM

Does no one know the answer?

  • 5af4a091360823d02c3ea2ffe4a71593

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