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Will Vitamin k2 spare me from being a pillar of salt (or calcium)?

Asked on May 01, 2017
Created May 01, 2017 at 2:58 AM

I just started taking a vitamin K2 supplement.

K2 supposedly ensures that calcium goes where it is supposed to go (and not into soft tissue and joints.

I have heard of some all-cause mortality studies supposedly link milk/calcium consumption to death and a host of other problems.

Perhaps those populations lacked K2 (I have no idea).

So, am I taking my life into my hands by incorporating dairy into my routine every day?

Thoughts appreciated,

Thanks,

Mike

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