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vitamin d3 supplements in the uk

Commented on October 14, 2013
Created October 13, 2013 at 11:12 PM

Hi everyone. Where can i get whole30 friendly d3 supplements in the uk?

Also how/when is best to take? As in should I consume with a particular type of food?

Thanks

Cf08ad26759fdd206a2c9f9385080a57

(995)

on October 14, 2013
at 09:27 AM

Now that you mention it, maybe this is what you want http://www.nordicnaturals.com/en/Products/Product_Details/514/?ProdID=1673 coconut oil + d from organic lichens. ("Natural apple flavor".. I wish it didn't say that.) You do have some options. I currently take the Jarrow Ds.

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3 Answers

0
390cc4c6b2d0c60785e083b9fdd45b1d

on October 14, 2013
at 09:18 AM

does it make a difference from which source the d3 extract originates? So many options out there I'm a bit lost to he honest!

Also, what is everyones opinions in regards to glycerine content in the casing etc...are there alternatives that are more paleo/whole30 friendly?

Cf08ad26759fdd206a2c9f9385080a57

(995)

on October 14, 2013
at 09:27 AM

Now that you mention it, maybe this is what you want http://www.nordicnaturals.com/en/Products/Product_Details/514/?ProdID=1673 coconut oil + d from organic lichens. ("Natural apple flavor".. I wish it didn't say that.) You do have some options. I currently take the Jarrow Ds.

0
Cf08ad26759fdd206a2c9f9385080a57

(995)

on October 14, 2013
at 02:08 AM

I would be looking for a 5000iu d3 in extra virgin olive oil to be taken with a fatty meal. Something like http://www.amazon.co.uk/Jarrow-Formulas-Vitamin-Softgels-5000/dp/B003B6RB98

0
7904c7276d7e48f1be887fabd263bfd9

(300)

on October 13, 2013
at 11:25 PM

i would look into d3 drops maybe? whole30 is against additives in/on the pills? ideally you want to take it with fatty foods as its fat soluble.

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