1

votes

Preventing age-related eye problems

Answered on August 19, 2014
Created December 20, 2011 at 3:43 PM

I am lucky enough to have perfect vision.

My main concern is keeping my vision as perfect as possible for as long as possible. Are things like presbyopia a disease of civilization? I recognize that diet will only be a part of this issue because we didn't evolve to read up close/spend hours on a computer a day.

Do non-industrialized societies have issues with poor vision? I feel like most people accept deteriorating vision as a fact of life, but my gut tells me that it doesn't have to be. Thanks!

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2 Answers

2
8878af44f8881a95c4ba2006c06698be

(125)

on December 20, 2011
at 05:10 PM

Wear sunglasses (with UV protection) whenever outside. Your eyes age from exposure, just like skin.

0
79085325969c93fe85d45433424c806f

on December 20, 2011
at 06:10 PM

A friend of mine swears by the Bates Method: http://en.wikipedia.org/wiki/Bates_method My eyesight is also very good but I feel like it might be declining so I'm thinking of trying out this technique.

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