I would like to know about starchy canned foods

Answered on August 19, 2014
Created August 15, 2011 at 9:08 PM

Hello, Everyone 08/15/11 5:05 PM
I would like to get a list of canned vegetables that are not starchy.
Do sweet corn and sweet peas contain a lot of starch?



on August 17, 2011
at 12:21 AM

@ben61820, I doubt that the poster's objective was to amuse you. I do not want grammar and spelling to distract from the questioner's intent.



on August 16, 2011
at 01:33 AM

Oh, why the edit



on August 15, 2011
at 10:14 PM

i don't know whether i like the subject line or the question more



on August 15, 2011
at 09:20 PM

wow .

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on August 15, 2011
at 09:15 PM

I would recommend avoiding canned food due to BPA contamination, poor quality etc. But if you need to for some reason - any foods on this list http://lowcarbdiets.about.com/od/whattoeat/a/whatveg.htm are non-starchy whether canned or not (provided they don't have other things like sauces added). Down at the bottom of that link is a list of starchy vegetables. Sweet corn and sweet peas both have starch, and sweet corn is a grain.

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