1

votes

I would like to know about starchy canned foods

Answered on August 19, 2014
Created August 15, 2011 at 9:08 PM

Hello, Everyone 08/15/11 5:05 PM
I would like to get a list of canned vegetables that are not starchy.
Do sweet corn and sweet peas contain a lot of starch?
thanks

6426d61a13689f8f651164b10f121d64

(11478)

on August 17, 2011
at 12:21 AM

@ben61820, I doubt that the poster's objective was to amuse you. I do not want grammar and spelling to distract from the questioner's intent.

667f6c030b0245d71d8ef50c72b097dc

(15976)

on August 16, 2011
at 01:33 AM

Oh, why the edit

667f6c030b0245d71d8ef50c72b097dc

(15976)

on August 15, 2011
at 10:14 PM

i don't know whether i like the subject line or the question more

559aa134ff5e6c8bcd608ba8dc505628

(3631)

on August 15, 2011
at 09:20 PM

wow .

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1 Answers

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5ccb98f6ae42ce87e206cf3f6a86039f

(11581)

on August 15, 2011
at 09:15 PM

I would recommend avoiding canned food due to BPA contamination, poor quality etc. But if you need to for some reason - any foods on this list http://lowcarbdiets.about.com/od/whattoeat/a/whatveg.htm are non-starchy whether canned or not (provided they don't have other things like sauces added). Down at the bottom of that link is a list of starchy vegetables. Sweet corn and sweet peas both have starch, and sweet corn is a grain.

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