0

votes

Cooked/Raw Vegan for years, tempted to start Paleo? Please read!

Answered on April 29, 2014
Created April 28, 2014 at 9:42 PM

Basically I started being vegan at the age of 14, then went raw vegan an year ago (I'm 18 now). Basically raw vegan has KILLED my stomache. I get such pains that are unberable and have been with them for quit a while. Cooked vegan was better, but left me hungry all the time. So I'm thinking of doing a diet I've been "craving" to do for quite a while. I really love eggs, meat and fish, but thought they would make me fat, so I've been stuffing myself with high-carb, low fat and protein foods... How does this diet plan sound: Breakfast : 3-4 eggs, pieces of cheese and one avocado. Lunch: Big steak and a lettuce salad with butter or olive oil. Dinner: Fish with a cabbage salad. Just an example. Now this menu I'm sure I can keep for years. Those foods fill me up and are what I crave. I've never had a sweet tooth anyway, but raw vegan forced me to eat tons of fruit which I didn't really enjoy this past year. I just want to be free, you know? The steak, eggs are home grown and fed, only the fish will be store bought, organic.

  • Size75 avatar

    asked by

    (0)
  • Views
    1.1K
  • Last Activity
    1391D AGO
Frontpage book

Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!

3 Answers

0
4e184df9c1ed38f61febc5d6cf031921

(5005)

on April 29, 2014
at 07:38 AM

That sounds pretty much like I began. And gradually it wrecked my digestion and energy levels. Adding back in white potatoes, white rice and mung bean noodles sorted me out. But I do regret the low carb year.

0
32f5749fa6cf7adbeb0b0b031ba82b46

(41757)

on April 29, 2014
at 12:29 AM

Any reason you're shooting for low-carb?

0
Cb9a270955e2c277a02c4a4b5dad10b5

(10989)

on April 28, 2014
at 11:36 PM

Sounds great to me!

Answer Question


Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!