I was telling a coworker today how unhealthy soy is for you. He seemed upset because soy and beans are his most common source of protein. What are the best sources of protein for a person who is vegan if they try to avoid soy and beans?
- Ethically Sourced Protein
- Animal Rights
- Vegan To Paleo
- Ethical Dilemma
- Non Animal Protein
- Vegan Adaptation Of This Diet
- Animal Cruelty
Hi everyone, going through a moral quandary here. So followed paleo for 2 years, absolutely LOVED IT, finally felt healthy and energised and strong...was really really great. Even began my own health/nutrition blog and health and fitness is now... (more)
Basically I started being vegan at the age of 14, then went raw vegan an year ago (I'm 18 now). Basically raw vegan has KILLED my stomache. I get such pains that are unberable and have been with them for quit a while. Cooked vegan was better,... (more)
That sounds pretty much like I began. And gradually it wrecked my digestion and energy levels. Adding back in white potatoes, white rice and mung bean noodles sorted me out. But I do regret the low carb year.
I found this pro-vegan type video pretty interesting. Anyone familiar with my activity on this forum knows I'm a little obsessive about life extension and, while I respect those looking to shed a few pounds for better health, I couldn't care... (more)
Hey, I only recently started paleo less than a week ago and when I do it properly with the grains (really take every single grain related thing out ie. caramel flavor in balsamic vinegar or roasted almonds in almond butter ;( ) I do notice an... (more)
Hi, Coming from a long term vegan background I miss many of the raw vegan desserts I used to enjoy and looking at the ingredients now some of them seem reasonably paleo. I'll give an example: Blueberry pie. Crust: dates, almonds, walnuts (all... (more)
I have a friend you recently turned vegan. Besides the facts about how dirty factory farming can be one of her main reasons was that she felt lethargic eating meat. Is there any other explanations that would cause lethargy? Without asking her... (more)
Does anyone have a good reply to this comment? I'm probably not going to reply to it because I don't think that an intelligent debate is possible based on her other comments. However I would like to know some solid reasons against veganism. "... (more)
I have been on the AIP diet for a week. All of the plant based proteins I was eating were throwing "gas on the fire." I have not consumed any animal products for 25yrs. and now I am told that consuming animals is the only way to live healthy and... (more)
I need to make cookies (or some sort of dessert, preferably not a pudding-type thing) for a vegan and a paleo who is allergic to nuts. Can it be done? Anyone have any good recipes or a link?
I just don't understand this. I mean you can get the healthy fats, omega 3, k2 and everything else from vegan sources. What is it about animal products that make them necessary for optimal health? I can't find another thread that talks about... (more)
Hi It's been just over 20 years since I ate meat, although I did eat fish and eggs up until approximately 8-10 years ago. 15-17 years since I ate dairy and 10 years since I ate grains. For about the past 5-6 years I followed Doug Graham's raw... (more)
What is your opinion about vegan naturopathic doctors? I remember one day I was watching a Dr.Mercola video, and in it he mentioned that you will never find a vegan naturopathic doctor or something along those lines. It seems though that now,... (more)
It seems to me that Paleo is sort of a rebranding of the Zone style low/no carb diets that lost popularity after being shown to be unhealthy, and extremely difficult. Is science behind this, or is it the animal agriculture industry? I'm just... (more)
So you are obviously a vegan troll, and not here for healthy debate. So I just have one question for you.... Do paleo people actually go on vegan boards and troll like this? Or is this just something you do?
I am a nanny to an 11-year old girl on the autism spectrum. In the past couple years, her weight has gotten out of control. She is about 4'6" and 110 lbs. Her parents are also very overweight and her dad is a very opinionated and fat-phobic... (more)
I've spent the past few months following an as-paleo-as-possible vegan diet (see my thread here). I'm thinking of introducing fish into my diet as I have less aversion to that than other kinds of meat and it seems to have the health benefits I... (more)
Hey there! First off, please don't reply with any mean or aggressive comments! I've found that when I simply tell people I'm vegan sometimes they will get very hostile and I don't know why! I've been vegan for ethical reasons, but I also believe... (more)
Anyone else see the irony in the fact that the potato diet has become a popular hack within the paleo community? Of course, it's ironic because the (typically) high fat, anti-vagan movement is accepting a vegan icon's "Starch Solution" as an... (more)
Just watched this video that Jimmy More tweeted http://www.youtube.com/watch?v=PutaZQN8R34&feature=youtu.be What do you guys think? Did Weston A Price really die of heart disease at age 58? (more)
What a retarded video. I'm sure it's just as easy (if not easier!) to find a bunch of miserable looking veg*ns and pit them against folks like Sisson, Wolf, and the host of other new young paleo authors.
There are just too many foods on Paleo that inhibit one's ability to achieve optimal well being such as all meat, meat products and cooked foods. I actually care about my health, so I'm saying farewell to this diet. Thoughts? Thanks, -Starving (more)
Hey everyone! I'm a 19 year old female in Washington state, with a long history of diets (see, I was a skinny girl who thought she was fat) nothing ever worked, and it put my digestive system through hell. I was a vegetarian for 3 years, Vegan... (more)
I have read so many different stories from raw vegans to macrobiotics to of course paleo on curing acne. Wondering if anyone has had experience with any of these diets and which worked/didn't work. Trying to find connections with my diet and my... (more)
Do the GAPS protocol and get your gut in good shape. My acne is related to not being able to digest carbs properly so I'm doing Low Carb GAPS with bonebroths and probiotics.
I recently came across a post from one of the users that she was a vegan for many years and cured her immune disorder, and lack of menstruation by switching to paleo. I am in the same place right now as I have suffered for 5 years without a... (more)
My story is long - and I just happened to post it this week on my blog (linked in my profile). In short, I was vegan for 10 years, and did every type of vegan/vegetarian diet/cleanse and my health kept getting worse and worse. I lost my period for... (more)
I???m looking to incorporate more paleo principles in my diet. I'm a 20something female who has lost significant weight the last couple of years, but am still obese. My original diet was basically all carbs and sugar, sometimes avoiding meat (junk... (more)
It's weird for me anyway. No, I'm not pregnant. Anyway, the problem is that I have issues with both eggs and casein, so eggs are out. This leaves me with vegan fare, and all the paleo stuff is inadequate in protein. I know some people are good... (more)