I'm wondering if anyone out there had improvement to varicose veins on the legs, either by simply following a paleo diet or by smart supplementation, or by following some procedure that doesn't include lasers, lightsabers or knives ;)
asked byFlavio_M_ (1164)
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on September 19, 2011
at 03:29 PM
Not varicose veins, but I came across this here on PH - see Helen's response here about spider veins (it's the one with the most votes).
on September 20, 2011
at 01:18 AM
I've had varicose veins in my legs since I was ~40. In my case, they're probably genetic, because they run in the family. Hereditary varicose veins are probably due to defective valves in the leg veins.
My varicose veins have gradually gotten worse, despite wearing support stockings at work for several years and following a paleoish diet for the past 2 years. I haven't tried high dose vitamin K2 yet.