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Urine color on paleo

Asked on October 24, 2010
Created October 24, 2010 at 7:54 PM

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Do you buy the theory that yellow urine is a sign of inadequete water intake?

Since being on paleo I have noticed that my urine is clear while at home. While at work it's dark yellow, no matter howuch water I drink. I have a very strenuous job which involves running, lifting, etc for up to 9 hours a day. Does anyone have any idea why this is?

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