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How to get enough calories without feeling stuffed

Answered on August 19, 2014
Created July 29, 2013 at 10:09 PM

I'm looking for some foods that are low in omega 6, fructose, and other things to be avoided on paleo, that are dense in calories and don't fill me up. Right now I'm thinking macadamia nuts but I can't find them anywhere neer where I live

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3 Answers

best answer

1
C45d7e96acd83d3a6f58193dbc140e86

on July 29, 2013
at 10:20 PM

Add coconut oil or palm oil to everything. Cook vegetables in it. Go for fattier cuts of meat. I also like using macadamia nut oil on salads.

0
23fe01308e3320ecf144b47b99a135a4

(149)

on July 30, 2013
at 10:17 AM

Tubers - potato & sweet potato.

0
F92e4ca55291c3f3096a3d4d3d854986

(11698)

on July 29, 2013
at 11:22 PM

meat and fat, meat and fat, meat and fat.

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