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old age defination

Commented on May 07, 2013
Created May 07, 2013 at 1:13 PM

I run and burn 500 kcal on treadmill in 22 minutes, after that i do weight training for 45 minutes, but feel exhausted the whole day. i mean i always feel like tired is it because of age or diet. now for last 2-3 weeks i am also eating whole grains like millet wheat and barley. although i look very fit veins visible on every part of the body but unable to perform, basically lack energy. please suggest

32f5749fa6cf7adbeb0b0b031ba82b46

(41757)

on May 07, 2013
at 01:41 PM

Bill Bailey, is that you?

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