Anyone in Thailand following Paelo?

Answered on August 19, 2014
Created April 10, 2013 at 3:28 AM

Hi I am originally from New Zealand but now Australia is my home but have a 2 year contract in Thailand. I would love to know if there is anyone else out there living here, we can help each other where to find things etc....

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on April 10, 2013
at 01:25 PM

Click on your tag?


on July 03, 2013
at 12:12 PM

Paleo Robbie provides a full Paleo meal plan delivered at home daily anywhere in central Bangkok. Menu can be found at mealplan.paleo.com. They also have a wholesale service with all kinds of pasture-fed meats.



on June 26, 2013
at 04:08 PM

Im basing my answer from the experience i had living in Bangkok, not other areas of thailand.

I think its going to be quite hard to keep it healthy, their meat regulation is pretty poor from what ive heard, its going to be hard to find decent grass fed beef for instance without paying through the nose.

If you are working/living out then then im guessing you are going to have your own apartment which means it should come with a kitchen, my condo in Bangkok had one outside on the balcony which i loved.

If you want to be strict paleo then you arent going to eat out much, it really sucks because street food is amazing in thailand. Problem is all street vendors use vegetable oil for frying, white sugar for sweetness and sauces with gods knows the crap they have in them. So to put it simply, if you are in thailand and you want to stick to paleo, you are going to have to cook your own meals.

There should be some sort of street market nearby where you can pick up fresh fruit and veg, this is what i really miss about living in asia. You can also pick up meat from these markets, but again you have no idea how they are sourced, its probably something you are just going to have to get on with.

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