I've been paleo for a little under a year, in the past few months, I realize that my libido is extremely high.Does this have something to do with the diet?
asked byprimal_D (10)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!
on May 04, 2011
at 11:13 AM
Since testosterone is derived from cholesterol eating more cholesterol will raise testosterone levels. Mine went from 220ng/dl to over 800ng/dl after adding a daily intake of home rendered lard and beef tallow to my diet.
on July 21, 2015
at 08:52 PM
Absolutely. The proof came with my hormones becoming alarmingly skewed, post testosterone replacement therepy. My libido, strength and well being returned almost double of that before TRT just being on strict paleo alone. Good cholesterol is the precursor to testosterone, so essentially egg yolk is almost a natural healthy steroid.
on September 13, 2011
at 08:09 AM
I raised testosterone quickly taking celadrin capsules. Celadrin is Beef Tallow but is absorbes much better into the body.
on September 12, 2011
at 04:20 PM
I raised my testosterone levels by taking celadrin capsules
on April 06, 2011
at 02:40 AM
go get tested. You need to get a free and total T done DHT and E2 level. This will tell you the deal. Paleo eating does help increase male sex steroid production especially if you supplement certain things not high in the American food chain. Libido is tied to your free T levels but very variable among men.