I have pubertal gynecomastia and I am 22 and it is not going away. Fortunately the lump is small and there is not much fat, but my areolas are puffy and pretty noticeable. I plan to follow the advice given in other threads about boosting testosterone, eating broccoli etc.. (and I have been paleo for months, some chest fat has gone as in my whole body, but if anything it has made my gynecomastia more noticeable) Anyone have any experience curing themselves with diet (or know anyone)? Any recommendations?
asked bySqueeze (10)
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