In reading about Bruce Lee's diet, I came across a few interesting things I'm going to play with. One is eating more frequent meals. I'm trying to stop losing weight and start gaining weight, so, that makes sense.
When I google it, I find something like this that doesn't look very organic or ideal. (looks too strong or medicinal)
How might he have done it? Maybe a ginseng tea with a teaspoon of royal jelly?
asked bypaleot (995)
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on May 28, 2013
at 12:01 PM
I've used Y.S. Organic Bee Farms Royal Rush before; it's a mixable powder. It definitely gives an energy boost, and has a spectrum of vitamins you'd expect from bee products. The taste of all these products like a lot to be desired.
Beware that royal jelly is quite high in estradiol. So, if you're a male PH'r, you may want to balacne this against your actual or perceived testosterone levels. Dietary estrogen and similar compoundsaren't horrible in amounts that aren't large, in my humble opinion.