Okay guys. I recently discovered I do indeed like eggs sunny-side-up. However, when I go to eat the yolk, it kinda goos (yes, goos) all over the plate and I feel like I'm wasting the precious liquid gold...So, how you eat your yolks? I'd rather... (more)
At the moment I'm eating mostly muscle meat (hamburgers and sausages) and (shell)fish + organ meats weekly (liver, kidney and heart) But since heart is muscle meat too, would it be a bad idea to replace the other muscle meat by heart alone? I... (more)
So I'm staying with my parents in Malaysia for a couple weeks, keeping them company over Christmas. They're under the impression that I have a larger appetite than in the past. I kind of agree but don't think the difference is that drastic because... (more)
Im surprised that I like this fish head stew recipe. I think I would have dry heaved thinking about eating a fish's head before. Super cheap too. http://donmatesz.blogspot.com/2011/01/my-meals-budget-primal-fish-head-soup.html I also really dig... (more)
Not so much a what I eat but when I eat them. I wouldn't have really considered sardines or steak for breakfast before I started paleo; but now anything's game.
I am a huge fan of umami foods: sauteed mushrooms and onions, a particularly well cooked piece of steak or bacon, a delightful broth, certain pickled veggies, and yes: cheese! Lately I've been catching up on the latest Chris Kresser podcast with... (more)
Have you discovered a food or recipe that has blown your mind since starting paleo? This isn't the healthiest paleo food, but bacon sausage is even better than bacon.
Hello. I was at the shore the other day and noticed few ducks hanging around. I figured they would look good in my oven, so I decided to become a duck-hunter. However, I cannot let them outsmart me. Pretending to be their friend as a strategy... (more)
Which base, likely aromatic, ingredients do you throw in the pan 1st? Why? For example, the French have mirepoix which is: onions, celery, carrots (typically in butter or duck/goose fat) While I unconscionably revert to my upbringing with the... (more)
I have very little time and whole lot of beef. Thing is I have no idea how to prepare it the "Paleo way" and I would like some suggestions. I was thinking of marinading it but most of the one's I'm finding have a lot of sugar in them. The cut I... (more)