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Postpartum support belt

Asked on October 30, 2013
Created October 30, 2013 at 4:34 PM

Has anyone used a postpartum support belt to protect their abs while lifting? I am 4 weeks postpartum after having my third baby. I do not want to get a hernia if I start lifting too early. I feel great and am ready to start exercising more. There is still some ab separation, about 1 finger width.

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