What do you guys think of supplements in general? There are numerous studies out there ( http://www.foxnews.com/health/2011/10/19/vitamins-supplements-are-really-bad-for-us/) that show supplements can actually be BAD for your health. I've been thinking about taking a zinc supplement specifically because that and vitamin e are two things I can't seem to get enough of in my diet. What should I look for when buying them, if I should in the first place.
asked bynathooner (8)
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