Do you take nutritional supplements? What and why? Do you notice any effects immediately?
Have you had any bad experiences with any supplements?
Share your knowledge and experience. Thanks!
(I guess this could also include any ergo-genic aids you may take or have taken as well, like creatine, beta alanine, BCAAs, etc).
asked byforeveryoung (14952)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!