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votes

cooking vs supplements, anti-inflammatory benefits of spices

Commented on December 24, 2012
Created December 23, 2012 at 7:54 PM

What are the realistic anti-inflammatory benefits of cooking with spices when the recommended dosage of eg. turmeric is 300-600mg 3x a day?

3327924660b1e2f8f8fc4ca27fedf2b2

(2919)

on December 24, 2012
at 02:21 AM

Every little bit helps

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