Ok I saw 2 other BPC related threads pop up so what the heck this one is probably new...
Despite the title I am not putting liver in my bulletproof coffee, but I am getting it closer in terms of fat-soluble vitamin/mineral content - I just started dropping vit D3, copper, and K2 tablets into the blender with the butter (probably should throw some A from palmitate in there too), and some liquid CoQ10 as well. Anyone else try this? I believe I got an extra dopamine rush by noon on the first day...
Which brings up a separate question - supposedly one doesn't eat proteins that have to be liver processed, as it destroys the use of BPC for extending a fast. However, if someone takes supplements in the morning, does the usual amount (say up to 5mg worth) destroy the fasting portion?
asked bywildwabbit (2392)
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on December 12, 2012
at 04:37 PM
man, we're getting pretty far away from whole foods, are we not? if that's your thing, bottoms up.
on November 14, 2012
at 01:12 PM
Well I don't mix them in but shortly after drinking my BPC with 4 tbsp butter and 3 tbsp MCT oil, I do take my D3, K, Iodine, and Selenium supplements. I haven't noticed any issues with doing this and I really want the A(from the butter), D, and K magic combo together for bones and teeth.
Honestly I don't really know how effective the fasting is with BPC so I really have no idea how the supplements affect it. I wish there was a way to measure autophagy.