If someone is allergic to traditional nightshades such as bell peppers and tomatoes should they also stay away from Ashwagandha? I really like Robb Wolf's write up on his current recovery and training and planned to follow it myself as I have similar issues but a number of the supplements he listed contain Ashwagandha. Wikipedia lists this herb as a nightshade but Im not sure if it causes the same issues as traditional nightshades that people eat.
asked byGeoff_ (2437)
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