I thought that maybe i needed to supplement zinc and found that it has twice made me vomit and feel very nauseated. Does this mean i dont need zinc?
asked bypaleoatheist (0)
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on December 13, 2013
at 06:44 PM
Does the zinc taste bad in the mouth? That may indicate you don't need it.
on December 07, 2013
at 02:22 PM
Supplemental Zinc is hard on the stomach. Consume with some food and that should help with the nausea.
Better yet, stick to zinc-rich foods: oysters, non-organ red meat, nuts, etc…