the government tells me sugar is bad and i will get diabetes so avoid sugar!!!!! forget the fact that everyone is consuming loads of PUFAs...i have to avoid sugar so i can tell myself i'm "healthy" and different from the typical SAD!!!!! my body tells me i need sugar but it's lying to me!!!! it doesn't know what is best for me!!! it wants me to continue to be sick so it tells me to eat sugar!!! OMG
our ancestors ate lots of fat and survived on ketones because they couldn't eat for days so that's the way our body operates best! our ancestors fermented foods as a means preservation when they didn't have access to fresh food so that's what we should do! let's keep living in the past!!!!!!!!!!!!!
our ancestors didn't consume dairy until recently despite it being an incredible source of calcium and other vitamins....let's not drink milk, but then we should take robb wolfe's calcium supplements!!!!!!!
let's follow a paleo diet because that's what our ancestors did...supplements? oh yea! i take about 15-20 supplements just like the cavemen did
spinach and kale taste like shit but let's tell ourselves it tastes good and we don't even have a rumen to digest it but we should eat it anyway!!!
and don't forget your fish oil (same thing as the inflammatory veg oils)
asked bybig_poppa (-7)
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