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Coconut Butter Sugary?

Answered on September 03, 2013
Created May 24, 2013 at 6:29 PM

I just put unsweetened coconut flakes in a food processor to make "coconut butter". To my surprise it tastes REALLY sweet. Does anyone know if it has a high sugar content? Or its gylcemic index?

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2 Answers

0
3491e51730101b18724dc57c86601173

(8395)

on September 03, 2013
at 04:10 PM

It does taste sweet, but I think it's the fact that its pretty concentrated, just like dried fruit tastes sweeter than its fresh counterpart.

0
089dd41b18fbb95ebb5347cded708d98

(5635)

on May 24, 2013
at 07:40 PM

The brand i get has 7 grams of carbs per two tablespoons.

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