A fair number of people who are on paleo diets have complained about coldness (cold hands and feet) and recently I've noticed a pattern in myself:
When I consume caffeine without any sugar, I seem to get colder, where caffeine with sugar seems to make me warmer.
Do any of you experience the same thing?
Sugar can be a little honey with tea, an apple with breakfast, nothing too extreme. It does seem to make a difference.
asked byalwayscurious (630)
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