0

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Bad stomach pain

Commented on August 14, 2013
Created June 19, 2013 at 4:31 AM

I have sibo and I cut out probiotics and fiber a few months ago and started jut eating meat and veggies. I'm 4 % body fat so I'm making some rice flour bread recently. Two weeks ago I ate blue berries And coconut bread and got extreme pain 3 hours later for about a day in my breastbone and stomach. I was so gassy but felt like Chest pain. Last week I ate am avacado mixed with some blueberries and had to go to the er it hurt so bad. They did catscans and a ultrasound. Nothing unusual other then bloating. Now today I tried coconut bread again thinking the blueberries I can't take anymore. Now again I'm so gassy and I have that pain again. Anyone know what this means? This is terrible. I guess, eggs, meat and veggies are all that I can take?

F92e4ca55291c3f3096a3d4d3d854986

(11698)

on August 14, 2013
at 05:24 PM

Coconut flour KILLS me bloat-wise. I think that's the culprit, not blueberries. Avocado I need to eat in moderation, no more than 1/4 a big one or 1/2 a small one at a time.

75327168c359ed1e3d094516152011a7

on June 20, 2013
at 07:08 PM

I eat all antibiotic, grass fed meats unless I go out to dinner. My stomach pains hit me after I ate blueberries and also coconut bread. So idk what's going on. Sibo is no fub

7bf306ada57db47547e9da39a415edf6

(11214)

on June 20, 2013
at 04:48 PM

The blueberries should be okay. Even some of the FODMAPS fruits could be okay, but you have to test and see. Most of the lists say don't eat dried fruit, but dates & figs seem okay to me. If you are eating storebought ground meat that could be the problem and not the FODMAPS.

75327168c359ed1e3d094516152011a7

on June 20, 2013
at 12:00 AM

Hmm. I was able to tolerate months ago but now I can't. So no honey? No avacado, no onions, no coconut flour, and now no fruit? This sucks

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1 Answers

0
7bf306ada57db47547e9da39a415edf6

(11214)

on June 19, 2013
at 02:06 PM

Coconut and Avocado are on the FODMAPS lists.

75327168c359ed1e3d094516152011a7

on June 20, 2013
at 12:00 AM

Hmm. I was able to tolerate months ago but now I can't. So no honey? No avacado, no onions, no coconut flour, and now no fruit? This sucks

75327168c359ed1e3d094516152011a7

on June 20, 2013
at 07:08 PM

I eat all antibiotic, grass fed meats unless I go out to dinner. My stomach pains hit me after I ate blueberries and also coconut bread. So idk what's going on. Sibo is no fub

7bf306ada57db47547e9da39a415edf6

(11214)

on June 20, 2013
at 04:48 PM

The blueberries should be okay. Even some of the FODMAPS fruits could be okay, but you have to test and see. Most of the lists say don't eat dried fruit, but dates & figs seem okay to me. If you are eating storebought ground meat that could be the problem and not the FODMAPS.

F92e4ca55291c3f3096a3d4d3d854986

(11698)

on August 14, 2013
at 05:24 PM

Coconut flour KILLS me bloat-wise. I think that's the culprit, not blueberries. Avocado I need to eat in moderation, no more than 1/4 a big one or 1/2 a small one at a time.

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