Can some suggested foods sabotage blood sugars causing you to spike blood sugar and get obese with subsequent disease. The food in question being brown and white rice,potatoes especially the white varieties, and concentrated calories in Cheeses of all kinds.
asked bycoprophagous (3125)
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on December 29, 2011
at 04:04 PM
No. I think it has as much to do with the person as with the food although I'd give a Yes answer to wheat.
After decades of SAD and binge eating, it's true that I treat tubers as "armed and dangerous" but it's not about the foods it's about me. Others will eat the same things with no problems. They may be wary of the cheeses which have never caused me the slightest problem.
Some on PH report consequences from eating fruit, which I trust and eat freely. They eat tubers daily while I might have a serving every month or so.
I'd give you a Yes answer if you re-phrased your question to, "Do different people respond differently to these foods?"