I have a bit of a hormone issue in that too much non-organic/raw dairy gives me hormonal facial acne. So let's say that I want to go to Starbucks for a very rare treat (free drink on my bday!). Which would be a better choice in terms of hormones:... (more)
My personal take on it is that if you don't do well with conventional dairy, and you're going for the occasional treat, I'd probably get the soy. I believe--please correct me if something's changed--that Starbucks uses organic soy milk. It's not... (more)
For fat loss. Got back into town late last night, and sadly, didn't prepare anything for work today. Unfortunately, almost everything around me is Vegan rolls eyes. A couple of options I have: acai bowl (w water instead of milk), a gluten free... (more)
I loved that I used to be able to walk in to a Starbucks, order my coffee, and request that they put heavy cream into it for me. A few months ago, I noticed they were using a different heavy cream container. It used to be light blue, the new... (more)
I have a small bottle that I fill with coconut milk when I'm going to an espresso place. Tastes just as good in my coffee as cream does (and I'm off dairy anyway).
Obviously, most things in Starbucks are not paleo. A quick Google search finds food options at Starbucks that can be considered paleo if eaten occasionally (e.g. bananas, roasted nuts), but not much info. on their drinks (other than simple teas).... (more)
I was at Starbucks where everything is overpriced, but I've seen this other places as well. At the checkout, there's a basket of bananas for $1.00 each. I can buy an entire bunch of bananas for $1.20 just down the street. So what's the deal? Are... (more)
So, as I was pulling up to get my latte this morning, the baristas were handing out samples of their new refreshers. I thought it tasted pretty good. I didn't feel like I was pouring straight cane syrup down my throat. I've been looking at the... (more)
i lived off their old bagged cashes and almonds a year go when I started Paleo (and because I travel so much for work) but those are now discontinued - any thoughts on these new snacks. I see they have sees and vanilla extract so my initial... (more)
If you need to grab something to eat from starbucks, go for their protein plate: Peanut butter, eggs, cheese, apple, grapes -- or their chicken plate: chicken, lettuce, apple.