Soft foods post surgery

Answered on December 28, 2013
Created December 27, 2013 at 1:37 AM

Any recommendations on lower carb soft foods? I will only be able to eat soft foods for 2 months after an upcoming surgery. Obvious choices will be eggs, mashed sweet potatoes, whipped cauliflower & other things of that texture. I still haven't adjusted to organ meats so I don't think liver p??t?? would work... But I'm hoping someone will have some higher protein/lower carb ideas...? The surgeon suggested lots of pasta & that's just not going to happen!!!

  • Ff02dedaecad02c3e725d8c8116ccaf9

    asked by

  • Views
  • Last Activity
    1667D AGO
Frontpage book

Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!

4 Answers



on December 28, 2013
at 07:35 PM

agree with bone broths and other recommendations.

I would also add, good protein whey powder. Blend some almond butter, chocolate protein powder, frozen blueberries and milk /almond milk/ water.

Medium avatar


on December 28, 2013
at 05:00 PM

As a kid I would have never eaten this but http://www.foodnetwork.com/recipes/emeril-lagasse/smoked-fish-mousse-recipe/index.html but it sounds pretty good now.



on December 28, 2013
at 01:03 AM

Using homemade bone broths, cook and purée veggies for soups like carrot-ginger, tomato zucchini, sweet potato, pumpkin, mushroom leek, etc. the bone broth is healing and the flavor combos (don't forget spices and herbs) are endless.



on December 27, 2013
at 02:29 AM

ground meats (turkey, beef, chicken, bison, lamb), slow cooked meats, pureed soups (possibilities are endless), gelatin, fruit smoothies, kefir, yogurt, dry curd cheese (this stuff is SO good with honey and has no carbs), applesauce, and avocado pudding made with cacao powder.

Answer Question

Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!