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what food suggestions do you have for snacking in between meals that are satisfying without alot if calories such as nuts.How many snacks per day?

Answered on January 04, 2014
Created January 04, 2014 at 9:38 PM

What food suggestions do you have for snacking in between meals ?(satisfying without the calories such as nuts) How many snacks per day?

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on January 04, 2014
at 10:08 PM

Greens make a great snack: watercress, baby spinach, baby kale, baby arugula with a splash of apple cider vinegar.

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