2

votes

Healthy Green smoothie recipes!?

Answered on August 19, 2014
Created May 09, 2012 at 3:34 PM

Hey everyone. I'm loving green smoothies right now. Currently I've been making mine with a few ripe bananas,wild blueberry's, and tons of spinach and kale. Could you all give me a few good green smoothies. Particularly fatty ones, maybe with some raw eggs? Or coconut milk/oil? Thanks.

24fcc21452ebe39c032be6801d6bbadd

(9812)

on May 10, 2012
at 12:00 PM

Cool, hope you like it! It is really good- I'm not big into tropical fruits, but this one is really good for summer.

C326acd0ae246a39c5685f2ba72e3136

(1631)

on May 10, 2012
at 02:05 AM

This sounds the best!

C326acd0ae246a39c5685f2ba72e3136

(1631)

on May 10, 2012
at 02:05 AM

omg sounds so devine

C326acd0ae246a39c5685f2ba72e3136

(1631)

on May 10, 2012
at 02:05 AM

Thanks :) I appreciate ti

C326acd0ae246a39c5685f2ba72e3136

(1631)

on May 10, 2012
at 02:04 AM

Thanks sounds awesome

Frontpage book

Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!

6 Answers

2
A13feff0f1e1b51222aae2b6a473abbd

on May 09, 2012
at 06:15 PM

Cucumber,zucchini,spinach, celery,apple, and protein powder:). Delish!!!!

2
Ef31d612a661d9fcb19c8965d3a2bd12

(533)

on May 09, 2012
at 04:47 PM

Here's a good one if you're OK with some greek yogurt. http://iowagirleats.com/2012/01/04/my-top-secret-diet-weapon/

Really though, you probably should just experiment - I like putting almond butter in smoothies. Coconut oil doesn't blend with cold ingredients well, coconut milk is much better. Mangoes are great for smoothies.

C326acd0ae246a39c5685f2ba72e3136

(1631)

on May 10, 2012
at 02:05 AM

Thanks :) I appreciate ti

1
2c7026111493687e2d619c9e20e47915

(693)

on May 09, 2012
at 05:49 PM

If you're wanting to add more fat - add an avocado (to anything) makes it nice and nutty and creamy

1
24fcc21452ebe39c032be6801d6bbadd

(9812)

on May 09, 2012
at 05:29 PM

I haven't made one in awhile but I like a couple handfuls of spinach, water & meat of 1 coconut, half banana and a few chunks of pineapple.

C326acd0ae246a39c5685f2ba72e3136

(1631)

on May 10, 2012
at 02:05 AM

This sounds the best!

C326acd0ae246a39c5685f2ba72e3136

(1631)

on May 10, 2012
at 02:05 AM

omg sounds so devine

24fcc21452ebe39c032be6801d6bbadd

(9812)

on May 10, 2012
at 12:00 PM

Cool, hope you like it! It is really good- I'm not big into tropical fruits, but this one is really good for summer.

1
70a0c15f6d9098025b28f3b0144c9b6f

on May 09, 2012
at 05:10 PM

I like mine with Just coconut milk, a single frozen banana, 1 T almond butter, two handfuls of spinach and 1 T ground flaxseed.

1
7fc82eebafd44badc73c520f44660150

on May 09, 2012
at 05:05 PM

I cook 6oz of spinach in 1oz of coconut oil. Then add the result (spinach & oil) to one can of coconut milk.

Then, add 1/2 cantaloupe (about 12oz), and 2 bananas.

Add 2 or 3 cups of ice (depending on if the spinach was still hot).

I blend in my vitamix and YUMM!!!

It makes 3 servings.

The total (of all 3 servings) is: 1124 calories 75g fat 110g carbs (67g sugars). 23g protein 51% potassium 36% magnesium 23% calcium

SOOO YUMMY

Mike

C326acd0ae246a39c5685f2ba72e3136

(1631)

on May 10, 2012
at 02:04 AM

Thanks sounds awesome

Answer Question


Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!