1

votes

Can positives of paleo be negated by faulty digestion

Answered on August 19, 2014
Created May 08, 2012 at 4:44 PM

Hi,

I've been paleo a few months now (not entirely strict but it's still massively changed my eating patterns) but I've yet to see any serious changes such as the benefits to skin, hair, energy etc

Could this be attributed to faulty digestion and is there hope in the future that I will experience this positives if things like candida/leaky gut are corrected?

My flatmates live on a diet of basically tomato ketchup sandwiches! They are younger than me but there skin and hair usually looks better than mine, it's depressing and makes me think genetics might be the major variable at work

Ba09704971e33481f5716c4790648966

(1794)

on May 08, 2012
at 11:58 PM

Get more retinol and k2. That will take care of your skin.

7cf9f5b08a41ecf2a2d2bc0b31ea6fa0

(4176)

on May 08, 2012
at 10:47 PM

breakfast - eggs, bacon lunch - sweet potato, salmon dinner - ground beef, broccoli sups - D, C, l-glutamine, magnesium, yakult

7cf9f5b08a41ecf2a2d2bc0b31ea6fa0

(4176)

on May 08, 2012
at 10:47 PM

breakfast - eggs, bacon lunch - sweet potato, salmon dinner - ground beef, broccoli sups - D, C, l-glutamine, magnesium, yakult

F5a0ddffcf9ef5beca864050f090a790

(15515)

on May 08, 2012
at 06:10 PM

Could you please list all the foods you are eating in this format: Br, lunch, Dn, snack, amount. A typical daily menu. Thanks.

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3 Answers

2
Ba09704971e33481f5716c4790648966

(1794)

on May 08, 2012
at 05:37 PM

Yes, seems like it's usually the case.

What kinds of foods are you eating and what supplements are you taking?

Ba09704971e33481f5716c4790648966

(1794)

on May 08, 2012
at 11:58 PM

Get more retinol and k2. That will take care of your skin.

7cf9f5b08a41ecf2a2d2bc0b31ea6fa0

(4176)

on May 08, 2012
at 10:47 PM

breakfast - eggs, bacon lunch - sweet potato, salmon dinner - ground beef, broccoli sups - D, C, l-glutamine, magnesium, yakult

0
Bdc6244bdbd664d2168a8e326018ffbe

(431)

on February 28, 2013
at 05:51 PM

Yes, absolutely.

0
05055dcbf12c81f1cce777ec365870af

(1791)

on May 08, 2012
at 06:29 PM

Yes, digestion, genetics, luck.

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