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bad skin lately. Help.

Asked on March 13, 2014
Created March 13, 2014 at 9:05 PM

Recently I've been getting spots on my chin and forehead (maybe one or 2 in each area) and they refuse to stay away. Im not paleo, i eat a little bit of grains, dairy, and lots of eggs, meat, fruit and veg. I actually have dry skin, and never suffered with spots before... my diet hasnt changed, im not wearing heavy makeup, i gave up dairy for weeks and it made no difference. I was using olive oil on my face for awhile and that aggravated it, so i switched back to medicated products like e45 for the dryness. I cant understand the cause of it at all and was wondering had anybody any ideas on how to treat it? They're really big and red and noticeable :( i should add i havent any hormonal issues or pcos or anything like that. Really confused.

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