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Paleo Egg Muffins -- what should the serving size be?

Answered on August 19, 2014
Created June 17, 2012 at 11:00 PM

My Favorite Egg "Muffins" recipe

What should the serving size for these be? I am female, 207# and trying to lose weight. I have just started back 8-5 instead of nights and really need a quick breakfast. Thanks.

61844af1187e745e09bb394cbd28cf23

(11058)

on June 18, 2012
at 02:36 AM

And that is 2-4 eggs with a few slices of bacon or a sausage patty and usually sauteed cabbage or whatever leftover veg I have from the night before. This is my weekend breakfast.

03a4ec34751186201a56da298ac843ce

(4100)

on June 17, 2012
at 11:44 PM

looks like a good recipe. I wish someone would make them for me, lol

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1 Answers

1
61844af1187e745e09bb394cbd28cf23

(11058)

on June 17, 2012
at 11:02 PM

I typically eat 2-4 eggs each morning, so I would probably eat 2-4 muffins. Really, though, eat until you are full. Everyone's serving size will be different.

61844af1187e745e09bb394cbd28cf23

(11058)

on June 18, 2012
at 02:36 AM

And that is 2-4 eggs with a few slices of bacon or a sausage patty and usually sauteed cabbage or whatever leftover veg I have from the night before. This is my weekend breakfast.

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