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Is a sauna only Paleo if you are Native American?

Answered on December 13, 2011
Created December 13, 2011 at 4:22 PM

With too much time to contemplate my navel in the sauna after my workout this lunchtime, my mind wondered whether what I was doing was "Paleo". I know Native American cultures have an equivalent to the sauna with hot stones. So is that sufficient for me to justify enjoying my sauna, even though I have no Native American ancestry?

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D205382135f8329f4b170ec2ac867c2e

on December 13, 2011
at 04:29 PM

Scandinavians and I am sure other cold climate cultures and probably some not so cold climate cultures have been using them a long time also.

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