2

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Best Saturated Fat Research Articles?

Answered on August 19, 2014
Created September 12, 2012 at 6:13 PM

I've been perusing the internet for some good saturated fat research articles, but have gotten a bit overwhelmed. If anyone is willing, would you give me a run-down of research articles you deem most important to what someone should know about saturated fats? The more science the better. Articles covering (but not limited to): the benefits, saturated vs. unsaturated, articles describing it's deficits, best sources, support, etc

Thank you. :)

B1fcaceba952861d0324bdb291edbbe0

(3159)

on September 13, 2012
at 01:38 PM

Great research article, thank you. :)

B1fcaceba952861d0324bdb291edbbe0

(3159)

on September 13, 2012
at 01:36 PM

Thanks Colin! This is a great site.

B1fcaceba952861d0324bdb291edbbe0

(3159)

on September 12, 2012
at 07:58 PM

Yes, I was looking for more specific - but I'll look at their links. Thank you CD. :)

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3 Answers

best answer

1
7a6529ea25b655132fe58d793f95547a

(2030)

on September 13, 2012
at 03:22 AM

Hey Allie I've found lots of good studies on this site.

B1fcaceba952861d0324bdb291edbbe0

(3159)

on September 13, 2012
at 01:36 PM

Thanks Colin! This is a great site.

2
9af2c2c49634ea6caea14af9e1431b82

on September 13, 2012
at 04:04 AM

http://www.ncbi.nlm.nih.gov/pubmed/20071648

This is the big Saturated Fat Meta-analysis. The one stating that Satfat has no real effect on CVD or Heart Disease

B1fcaceba952861d0324bdb291edbbe0

(3159)

on September 13, 2012
at 01:38 PM

Great research article, thank you. :)

1
3ce6a0d24be025e2f2af534545bdd1d7

(26217)

on September 12, 2012
at 07:06 PM

Allie, are you looking for something specific.

Obviously Petter Attia, Mark Sisson, and Gary Taubes are great places to start, but I am sure you know of them already.

Chris Kesser, Zoe Harcombe, Lucas Tafar, Eades, Health Correlator... all these guys link to the research that drives their blogs...

B1fcaceba952861d0324bdb291edbbe0

(3159)

on September 12, 2012
at 07:58 PM

Yes, I was looking for more specific - but I'll look at their links. Thank you CD. :)

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