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RE: rice flour in spices

Answered on August 19, 2014
Created April 29, 2012 at 6:58 AM

Here's a quick one: cooking with spices, ingredients list 'rice flour' as an indgredient... GO!

6b8d12fc3e43179f9ae1765a4d1a9dc2

(5914)

on May 01, 2012
at 10:51 AM

you can get brown or white rice flour. Not sure what would be in your mix though.

624a43b05fd8cc7a32c9c3114785d192

(85)

on April 29, 2012
at 09:39 AM

well i eat white rice a few time/week as it's just starch, i'm just wondering if the rice flour is from brown rice and has the bran and such. yeah i've tried doing it myself with the ingrdeints list: just gets tedious after a while and can't seem to get the right ratios...

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3 Answers

best answer

0
6ec8d30130a6fb274871314533b5536b

(581)

on May 01, 2012
at 06:58 AM

Yeah, it doesn't seem like a huge issue. If it had been traces of wheat or gluten, then I would say don't bother. But so far that I know of, traces of rice have never hurt anyone. I still eat small amounts of rice occasionally and it doesn't impact my health. But wheat and gluten however impacts me very negatively.

So I'd say go for it...

But if you're still concerned try buying individual spices and making your own spice mixes. It can be fun to experiment with what tastes you like. :)

4
Ce762ef3660ab44dbc72fdd7ff8fb168

on April 29, 2012
at 09:03 AM

Don't sweat it. A few milligrams of ground rice won't kill you.

1
6b8d12fc3e43179f9ae1765a4d1a9dc2

(5914)

on April 29, 2012
at 07:09 AM

Do you eat rice? If so then shouldn't be a concern.

What spice mix are you using? Can you make it yourself? You should be able to find the spice mix recipe online, then you can make it yourself. This is what I do for curry powder, garam masala, etc. Tastes way better to roast and grind your own mix.

624a43b05fd8cc7a32c9c3114785d192

(85)

on April 29, 2012
at 09:39 AM

well i eat white rice a few time/week as it's just starch, i'm just wondering if the rice flour is from brown rice and has the bran and such. yeah i've tried doing it myself with the ingrdeints list: just gets tedious after a while and can't seem to get the right ratios...

6b8d12fc3e43179f9ae1765a4d1a9dc2

(5914)

on May 01, 2012
at 10:51 AM

you can get brown or white rice flour. Not sure what would be in your mix though.

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