Red Meat Questions
I don't really like the taste of red meat, so I currently only eat chicken, turkey, salmon, eggs, sweet potatoes, macadamia nuts, kale, spinach, broccoli, coconut oil, himalayan sea salt and blueberries. According to chronometer this cover all the... (more)
The only meat I have left in the fridge smells a little "off." I bought it about a week ago from whole foods (it's good quality level 4 beef if that counts). I'm slow cooking it now to soften the marrow and then I plan on frying it... Should I... (more)
It might be okay to eat sometimes but you could get really sick. Even though you spent a lot of money on it I wouldn't risk it. Try freezing your meat when you buy it, this is what I do to keep quality meat from going bad on me.
Hi everyone, I need some advice. I have been strict SCD/Paleo for 9 months now and have had a wonderful time cooking with coconut, veggies, and healthy fats. I started SCD because I was diagnosed with Crohn's disease and was severely... (more)
1. As I'm researching the question about whether or not animal protein rots in the gut, I came across this really interesting (albeit somewhat gross) article about digestion:... (more)
I wondered, what if someone just eat avocados, read meat, and sometimes chitterlings or eggs, could it be healthy in a long time? Would it cause a kind of deficiency disease? My take-off were the inuits, who are eating just raw meat and sometimes... (more)
Hi all, my info requests below are many, and I can but hope that isn???t too annoying! I had breast cancer back in 2011 (had a lumpectomy and radiotherapy but no chemo) and since then have woken up to diet equalling health. I was led to believe... (more)
Throughout my life I have struggled with cystic acne, being overweight to obese, asthma, poor digestion, sleep issues, anxiety & ocd, disordered eating, and within the last 3 or so years awful headaches. I tried variations of lo-carb high... (more)
I am intolerant to almost everything and I am a SIBO-starving diet (soup with zucchini and carrot, meat and egg yolks). I always go by the way my body feels. I eat whatever it tells me to eat. For some weird reason, I feel I should not be eating... (more)
Hi All, In short, male 29-years old, had lifelong bloating and digestion issue but nothing major until about 5 years ago when I started getting much worse, likely due to caffeine and pre-workout supplements and years of yo-yo dieting. I started... (more)
Ok I can't stand red meat or pork. I eat mostly chicken. Would eating paleo with veggie fruit + nuts and chicken work? I understand the fat is needed and results are better with red meat but am I wasting time with chicken only?
It was recently recommended to me that I watch my red meat intake, as it may be exasperating my IBS symptoms. In response, I gave up red meat completely about 2 weeks ago and can say that I've definitely noticed a change. Mainly less... (more)
Looking for any clues, advice, suggestions here... Lately, like the last year or so, I find that stewed meats really upset my stomach and feel too rich or intense or something. I can only manage a few bites. It doesn't seem to matter what type... (more)
I eat stew every single day. I've tried a few times adding onions or garlic, and it always ended with stomach pain, so my advice is to get rid of the onions, garlic, and spices. I only add a bit of salt at the end and that works great.
I've been on paleo for a couple of months now. I try to only eat meat when I know that it's well raised, well treated meat. In effect, this means I don't eat very much meat at all. In the past few weeks I've eaten some nice big steaks twice. On... (more)
From the Third Chimpanzee: ???The mystique of Man the Hunter is now so rooted in us that it is hard to abandon our belief in its long-standing importance. Today, shooting a big animal is regarded as an ultimate expression of macho masculinity.... (more)
Hi Im 31 year old female, started paleo 11 months ago. I have 2 kids 1 year old and 3 years old. Im 5'4 and was 128 before having kids. After starting paleo I successfully lost all of the baby weight and got back down to 128 to 130 and... (more)
I was raised to never eat red meat, just chicken and pork. I spent a few (terrible) years as a vegetarian. I love being Paleo but am having issues getting enough fat in my diet. I look at the beef in the grocery store and just feel overwhelmed!... (more)
For inexpensive cuts, I second the advice for stews. I prefer beef shank for this and marinate the meat in wine overnight. Then find a recipe for beef bourguignon (Julia Child) and take your time. Stews are forgiving.
Hi there, So I am new to Paleo, and have been doing a lot of research to make sure that I am making the right choice by switching to a Paleo lifestyle. I think i've figured out a lot of things, but I just want to make sure I am on the right lines... (more)
Many ways to do paleo.
I've tried the "popular" paleo tweaking suggestions of adding more fat and red meat into my diet for about a month, but I am actually doing worse. My weight has sky-rocketed to a place where it hasn't been in about 1.5-2 years. I have a small... (more)
Unless you post a food diary for at least a week there's no real information to go on. There are so many factors to consider that just posting an observation is not enough to make a real assessment :-)
Possible Duplicate: Recent Longitudinal Study: Red Meat and Higher Mortality I love seafood and eggs but I'm still a little scared of red meat. What do you guys think of this... (more)
Possible Duplicate: What to do when meat is losing its appeal?? I have never really been a fan of red meat, actually never had a taste for it except for ground beef. I've been paleo for 11 months and lately I notice I'll skip a meal... (more)
First let me apologize if this story has all ready been covered today, and for my awkward question formatting. I've been a lurker for a few months here, but this is my first post. This recently published longitudinal study by Frank Hu of the... (more)
I have been trying to lose about 10-15lbs since right before I had my 2 kids. I gained 45lbs with each pregnancy. It took me about 6 months to lose the baby weight after each pregnancy. My problem is that I am stuck at 145lbs. It's as if my... (more)
I'm just wondering if the fact that I'm eating more red meat than I ever have before is creating more gas, because of its sulphur content. I found this on the net: "The main sources of dietary sulphur are the sulphur amino acids, found in... (more)
I grew up eating only chicken, fish, and turkey. Now I am eating a helpful serving of steak for the first time in my life, and while delicious, it leaves me constipated. Is there a break-in period for red meat consumption causing constipation... (more)
this might be a really stupid question lol many people say that red meat is healthier than pigs/chickens (of which i still have to ask why in another thread), so is "red meat" a category for the animal type, like cow and sheeps, the grass-eating... (more)