Has anybody read it? Do you recommend it? I've been paleo for awhile now, but I'd like to get my personal weekly food budget in the $40/week or below range. Is the book worth the $20 (which for me at the moment is a fairly substantial purchase)?
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im sure you can find the same information around the net on forums and especially here! i only suggest against buying the book as you can't afford it right now
i made a question here about cheap paleo staples recently with some good replies: http://paleohacks.com/questions/202408/what-are-your-paleo-staples#axzz2ZWFJXQ00
what i came away with was, eggs, frozen/canned fish, organ meats, pork, cheap cuts of lamb & beef (ground meat is an easy option) cheap veggies like sweet pots/carrots/broccoli/what's in season, and bone broth
where i live i can get lamb hearts about 1/3 the price of grass fed steak, chicken liver is cheap, pork is cheap, eggs can be cheap, all great foods
youtube has a ton of robb wolf snippets that will help. try these and then link around to what you need.
http://www.youtube.com/watch?v=mb2unBLp9OA (Specialty health has about 10 videos of robb wolf talking about grocery shopping and is a good reference)
http://www.youtube.com/watch?v=TGLLqTP4P6Q (this is robb's video on Paleo on a budget, just listen to what he says and it should be easy. He stresses that budget doesn't mean variety)
Some of us are still wondering why Robb was AWOL on Jimmy Moore's 'silly ass cruise'.