2

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Paleo Goulash Recipe?

Answered on September 12, 2014
Created September 11, 2010 at 2:29 PM

Does anyone have a good paleo Goulash recipe? I've really gotten into making stews lately, and I want to try some goulash. If it's got potatoes in it, bonus points.

93f44e8673d3ea2294cce085ebc96e13

(10502)

on September 11, 2010
at 06:34 PM

Hate to be pedantic here BUT Gulyásleves in Hungary where it originated, (known as Goulash/Goulasch in English/German), is actually a SOUP (as the name indicates to anyone who reads Hungarian!), NOT a stew. For some unknown reason, neighboring countries like Austria have decided to make it into a stew....grrrrrr

Fdb4e0413c8839d8d0243c2866fb6cc2

on September 11, 2010
at 06:03 PM

Thank you, I'm going to try this recipe tonight, with butter instead of lard (couldn't find any good lard at the local market today, I'm in a bit of a rush).

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1 Answers

2
0e4e5882872d6a7c472ea51aec457e66

(1994)

on September 11, 2010
at 03:39 PM

Goulash: Original Guly??s hus from Hungary

Traditionally, the cattle herders meat was made without pepper and tomato, but today it's the classic recipe.

  • 500g onions, coarsely chopped
  • 1-2 garlic cloves
  • 100g lard
  • 3 tablespoons tomato paste
  • 1 kg beef (preferably from pastured beef)
  • 1 tablespoon paprika (more or less hot...)
  • some cumin, salt, lemon peel
  • (4 tablespoons sour cream)

Cut the onions roughly and with the crushed garlic in lard fry (not too dark). Add tomato paste and the diced meat and stir thoroughly. Sprinkle pepper over the meat, deglaze with a little water. In the closed pot simmer until the meat is cooked (depends on the meat, about 1-1 1 / 2 hours). If necessary, add evaporated water. A little cumin and lemon peel (untreated) and add salt. Season with pepper and salt. You might want before serving stir in the sour cream.

Serve with salad or baked cauliflower.

(Recipe from "die 100 ber??hmtesten rezepte der welt" by Roland G????ck)

Without nightshades, lemon peel and sour cream this ist perhaps what the cattle herders made...

Fdb4e0413c8839d8d0243c2866fb6cc2

on September 11, 2010
at 06:03 PM

Thank you, I'm going to try this recipe tonight, with butter instead of lard (couldn't find any good lard at the local market today, I'm in a bit of a rush).

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