In his book "Food and western disease : health and nutrition from an evolutionary perspective," Staffan Lindeberg, Paleo advocate and Kitava study researcher, states the rationale/premise of the Paleo diet:
"...Humans, as is the case with other animal species, are genetically best suited to the types of food that were available in the ecological niche where they developed."
What proof does this premise rest upon?
Sourced references appreciated.
asked byStefan_1 (130)
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